Spring is the best season to start any changes in our dailiness. When you want to renew your flat, you could employ painting contractors and have entirely new walls. You can change your image, by purchasing many of new dresses. But one of the nicest thing to do in the time of warm days, is to exercise on the open air. You can start to practicing Pilates in the field, try jogging each single day, or trough some ball with friends. And one of the most pleasant thing to do is to ride on bicycle. You do not own one? Time to change it!